Monthly Tai Chi / Qigong

When

Sunday, November 1, 1:30 PM to 2:30 PM

Where

Dublin Library, Dublin, CA

Price

Free

Source fetched

Sat, Oct 31

Improve your relaxation, posture & energy flow Feel the gentle power of energy exercises in a welcoming space. Instructor Jing Liu will guide you through gentle stand-and-follow motions. Each month covers a different practice: Tai Chi: Oct. 4, Dec. 6 Qigong: Sept. 6, Nov. 1 The classes are designed for all fitness levels, including people with movement…

See the original listing on aclibrary.bibliocommons.com Open in the SF Events calendar