Rest & Reset

When

Monday, November 2, 7 PM to 9 PM

Where

HeartLab, 3095 21st St, San Francisco, CA 94110, USA

Price

$30

Listed by

SFVibe

Performers

Dr. Cornell

Source fetched

Fri, Oct 30

Come unwind with Dr. Cornell! This is a deep stretch session designed to open up your range of motion and shift your nervous system out of go-mode and into rest.We'll move slow. Long holds, guided breath, and hands-on support to help your body actually let go instead of just going through the motions. By the end, you'll be in full parasympathetic mode, the…

See the original listing on lu.ma Open in the SF Events calendar