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Wellness events in and around San Francisco this week

417 events in the next 7 days (Oct 31 – Nov 6) in and around San Francisco, 39 of them free. Each links to its original listing. Updated October 31.

This weekend · Search the full calendar

Saturday, October 31

7:30 AM Daily Morning Meditation SF Dharma Collective
8:45 AM Beg/Inter Yoga Breathing Room $26.38
9 AM Tarot Reading with Charlene Little Green A Plant Bar
9 AM Yoga and Zumba in the River Park Arena Green West Free
9:30 AM Hot Girl Walk®| San Francisco | October 31 Lake Merced Park — Skyline Blvd & Harding Rd Free
9:30 AM Tai Chi: Exploring Five Traditional Styles Behavioral Fitness $39.19
10 AM AHA BLS Certification (& Renewal) Classroom Course in San Jose Cali Academy LLC $105
10 AM Free 8-Week Intro to Self-Defense Workshop Series, 26th Edition FOUR Elements Fitness $0-$23.18
10:30 AM Feldenkrais Awareness Through Movement® SoulCare Studios
10:30 AM GROOV3 with Charlotte! Zum E Hop Studio $25-$28.52
10:45 AM Qigong Eight Brocades (Baduanjin) Behavioral Fitness $39.19
11 AM Mindful Wellness Walk in Napa China Point Overlook $25.31
12 PM Massage & Cupping in North Beach Glow Yoga & Wellness $155.46-$208.51
1 PM Lung Cancer Awareness in the Asian American Community Asian Branch Library Free
2 PM BOO JAM with Amy C Rad Studio M Ballroom Club $17.85
2 PM Kung fu class for kids ages 7-13. (Fist/weapons) Saturday /Sunday @ 2p.m. My Shaolin KungFu school $38
3:30 PM STEAM Lab Saturday: Zombie Juice! Mitchell Park Library Free
8 PM Rock's Den - Halloween Party Rock's Den Free

Sunday, November 1

7:30 AM Daily Morning Meditation SF Dharma Collective
9 AM Bio-Vibe Table | Sound & Vibration Wellness Sessions SoulCare Studios $71.21-$428.67
9 AM Free Yoga at the Outer Sunset Farmers Market & Mercantile Outer Sunset Farmer's Market & Mercantile Free
9 AM FREE Yoga in the Park | YogaSix Downtown San Jose Arena Green West Free
10 AM Grief Tending Circle The Alembic
10 AM PALS Provider Certification (Online Course+ Skill Session) @ San Jose Cali Academy LLC $165-$310
10:30 AM Habitat Gardening - Preparing for Winter (UC Master Gardener Series) Millbrae Library Free
11 AM Buccal Facial Massage Glow Yoga & Wellness $319.89
11 AM Mindful Wellness Walk in Half Moon Bay Cafe Society $25.31
11 AM Mindful Wellness Walk in Napa China Point Overlook $25.31
11 AM Pilates & Pour + The Girls' Sunday Club Brilliant Light Healing & Wellness Center $57.33-$65.87
11:30 AM CPR/BLS Certification classes for Healthcare Providers (AHA) – San Jose AllCPR $59
11:30 AM Yoga On the Beach© Meet at Stairwell/Gate #1 @ San Francisco Ocean Beach to Walk to the Beach Spot on the sand below the Cliff House. $28.16-$256.24
12 PM Yoga Half Moon Bay Library Free
1 PM Aligned Together 84 | The Advanced Series | Ghosh Lineage Yoga Sol Hot Yoga and Movement Free
1 PM Stillpoint Breath: Regulate, Restore & Reconnect with Mo Islam Hana Holistic Medical Center / Anas Hana MD $49.87
2 PM Kitty Yoga Aura Wellness Studio $43.45
3:30 PM Attune & Restore with Reiki & Tuning Forks Glow Yoga & Wellness $39.19-$72.27
4 PM First Sundays November at Alchemy Alchemy Springs & Sauna Garden
4 PM Grief Tending Circles El Cerrito Plaza $44.52
5 PM Flow for Your Soul HeartLab
6 PM Reiki-Infused Crystal Sound Bath for Deep Relaxation with Veronique Way Home Collective Mountain View $43.45
7 PM ACTV Studio IRL: Vuori San Francisco Premium Outlets x Corepower Vuori Free
7 PM Sunday Sound Bath with Reiki Option Kula Connections $28.52
7:15 PM Effortless Masterpiece: Free Your Body, Mind and Creativity with David Way Home Collective Mountain View $81.88

Monday, November 2

7:15 AM 7:15 am Monday Shallow/Deep Water Circuit (Heather) La Petite Baleen Swim School $22.50
7:30 AM Daily Morning Meditation SF Dharma Collective
8 AM Gentle Yoga at Behavioral Fitness Behavioral Fitness $23.18
9:30 AM Qigong (chee-gong) at Behavioral Fitness Behavioral Fitness $23.18
10 AM AHA BLS Certification (& Renewal) Classroom Course in San Jose Cali Academy LLC $105
11 AM Mindful Wellness Walk in Napa China Point Overlook $25.31
11 AM Random Acts of Kindness Spree in Sonoma Basque Boulangerie Café $25.31
12 PM 30 Minute Lunchtime Guided Meditation Kadampa Meditation Center SF $6.98
12 PM Pilates Core in North Beach Glow Yoga & Wellness $35-$480
1 PM AHA BLS Certification (& Renewal) in San Jose Cali Academy LLC $76.54
1:30 PM Spiritual Fitness HOLISTIKA $19.45-$37.05
2 PM What's in Your Water? FREE Water Quality Testing & Hydration Experience! Jiaren Cafe: Coffee Free
3 PM Free Snacks for Kids! / Meriendas Gratis Para Niños! Gilroy Library Free
4 PM Snowboard Winter Kick Off Party - FREE Sports Basement Presidio Free
4 PM Women's Support Group Morton B Blatt & Peter G Holmstrom LGBTQ+ Senior Community Center
5:55 PM Natural Awareness SF Dharma Collective
7 PM Rest & Reset HeartLab $30

Tuesday, November 3

6:30 AM Gentle Yoga at Behavioral Fitness Behavioral Fitness $23.18
7:30 AM Daily Morning Meditation SF Dharma Collective
8 AM ACLS Provider Certification (Online Course+ Skill Session) @ San Jose Cali Academy LLC $165-$310
8 AM EMSA Pediatric CPR/AED & First-Aid Sonesta Select Pleasant Hill $110
9 AM Calm & Focus Morning Meditation – San Francisco, Drop-In Dharma Treasury Temple Free
9 AM Everyday Strength at Behavioral Fitness Behavioral Fitness $23.18
9 AM MindWell™ Practitioner Certification Program | November 3 - 5, 2026 San Francisco $3149.71
10 AM AHA BLS Certification (& Renewal) Classroom Course in San Jose Cali Academy LLC $105
10 AM PALS Provider Certification (Online Course+ Skill Session) @ San Jose Cali Academy LLC $165-$310
11 AM Self-Compassion and Belonging Openhouse
11 AM Tai Chi Energizer with Yan Way Home Collective Mountain View $43.45
12 PM Song & Sound Meditation (In-Person and on Facebook Live) Unity-Palo Alto Free
12:30 PM BACH Health & Wellness Fremont Library Free
1 PM CPR/BLS Certification classes for Healthcare Providers (AHA) – San Jose AllCPR $59
1:30 PM Spiritual Fitness HOLISTIKA $19.45-$37.05
6 PM Tarot Social Meetup Martinez Library Free
6 PM Yoga and Sound Bath Every Tuesday at the Living Church SF The Living Church SF Free
6 PM Yoga of Sound Sacred Mantra Meditation, Kirtan & Dinner The Mantra Room Free
6:30 PM Vinyasa Power Yoga 'Glow Flow' in North Beach Glow Yoga & Wellness $35-$480
6:30 PM Yoga and Strength at Behavioral Fitness Behavioral Fitness $23.18
7 PM Transformational Breathwork Journey presented by: Santa Cruz Reiki Works Kula Connections $39.19
7 PM Zen and Modern Life SF Dharma Collective $20
8:15 PM Breathing Ecstasy : Tantric Way of Breathing Yoga Society of San Francisco $21.05-$24.25

Wednesday, November 4

7:30 AM Daily Morning Meditation The San Francisco Dharma Collective
8 AM Private Breathwork Session (In-person or Online) Cleveland Heights $160
9:45 AM Vinyasa Breathing Room $26.38
10 AM Chair Yoga Eastmont Branch Library Free
10 AM PALS Provider Certification (Online Course+ Skill Session) @ San Jose Cali Academy LLC $165-$310
10 AM Perk Up with Medicare: Coffee & chat with a Medicare Specialist Springstowne Library Free
10:30 AM Toddler Yoga Orinda Library Free
11 AM Mindful Wellness Walk in Half Moon Bay Cafe Society $25.31
12 PM 30 Minute Lunchtime Guided Meditation Kadampa Meditation Center SF $6.98
12:30 PM Corporate Pilates and Yoga San Francisco Glow Yoga & Wellness $428.67-$535.38
12:30 PM Private Breathwork Session (In-person or Online) Cleveland Heights $160
12:30 PM Strength Foundations at Behavioral Fitness Behavioral Fitness $23.18
1:30 PM Everyday Strength at Behavioral Fitness Behavioral Fitness $23.18
2:15 PM Private Breathwork Session (In-person or Online) Cleveland Heights $160
4 PM Kung fu class for CHILDREN ages 4-7. (Fist/weapon) Tues-Fri @ 4p.m My Shaolin KungFu school $38
4 PM Recharge Wednesday – Open Meditation, 4–5:30 PM Dharma Treasury Temple Free
4 PM The Faces You Know and Stories You Don't: A Community Conversation on Mental Health Angelicas
5 PM Slow Flow Vinyasa with Helen Jiang Jiaren Yoga Studio $10-$160
5:30 PM Barre Burn in North Beach Glow Yoga & Wellness $35-$480
6 PM Free Hyrox-Inspired Group Workout — Mid Peninsula Fit Crew Fitness Court at Shorebird Park Free
6 PM Kung fu BEGINNERS ALL AGES 4+ (Fist/weapon ) Wed & Fridays @ 6p.m. My Shaolin KungFu school $38
6 PM Tai Chi Brisbane Library Free
6 PM YogaRok with Astrid Little Green A Plant Bar
6:30 PM Guided Meditation Evenings with Tarika Lovegarden Cavallo Point Lodge $33.85
6:30 PM Vinyasa Power Yoga 'Glow Flow' in North Beach Glow Yoga & Wellness $35-$480
7 PM Guided Sadhana: Community Yoga and Meditation (Free and Open to all) Ananda Temple of Palo Alto Free
7:30 PM Hatha Yoga and Somatic Movement with Heather Ding Jiaren Yoga Studio $31.72
7:30 PM Shamanic Sound Bath: Release Stress & Reset with Jeremy Way Home Collective Mountain View $43.45

Thursday, November 5

6:30 AM Gentle Yoga at Behavioral Fitness Behavioral Fitness $23.18
7:30 AM Daily Morning Meditation The San Francisco Dharma Collective
9 AM BLS Classes in Berkeley Safety Training Seminars 1700 Solano Ave Suite F
9 AM Calm & Focus Morning Meditation – San Francisco, Drop-In Dharma Treasury Temple Free
10 AM CPR/BLS Certification classes for Healthcare Providers (AHA) – San Jose AllCPR $59
10 AM Stop the Bleed Certification Course Cali Academy LLC $50
10:30 AM Aging and Resilience: 6 session series Vacaville Cultural Center Library Free
10:30 AM Yoga and Strength at Behavioral Fitness Behavioral Fitness $23.18
11 AM Mindful Wellness Walk in Half Moon Bay Cafe Society $25.31
11 AM Mindful Wellness Walk in Napa China Point Overlook $25.31
11 AM Mindful Wellness Walk in Oakland Awaken Cafe & Roasting $25.31
12 PM Vinyasa Power Yoga 'Glow Flow' in North Beach Glow Yoga & Wellness $35-$480
1:30 PM Belmont: History and Poetry at Twin Pines Park Belmont Library Free
4 PM Kung fu class for CHILDREN ages 4-7. (Fist/weapon) Tues-Fri @ 4p.m My Shaolin KungFu school $38
5 PM The Healing Plate Norman C King Community Center Free
6 PM FREE Outdoor Rumble Boxing at Cityline Sunnyvale! Cityline Redwood Square Free
6 PM Slow Flow Vinyasa with Helen Jiang Jiaren Yoga Studio $10-$160
6:30 PM Sanctuary Sound Bath Experience Petaluma St John's Episcopal Church Petaluma $39.19
6:30 PM UNARMORED: Feel more confident, connected, & at ease in your life outside o HeartLab Free
7 PM Food Addicts in Recovery Anonymous Hope Evangelical Lutheran Church Free

Friday, November 6

7 AM BLS Recertification Stanford Children's Health $80.83
7 AM PALS HeartCode + Hands-on Session Stanford Children's Health - AHA Training Center $160.07-$302.70
8:15 AM PALS Recertification Stanford Children's Health - AHA Training Center $0-$234.02
9 AM (Re)Parenting with Presence: Free Mindfulness Series for Parents & Adults West Berkeley Family Wellness Center Free
9 AM BLS Certification (& Renewal) (Online + Skill Session) Course in San Jose Cali Academy LLC $105
9 AM Everyday Strength at Behavioral Fitness Behavioral Fitness $23.18
11 AM Mindful Wellness Walk in Oakland Awaken Cafe & Roasting $25.31
11 AM Random Acts of Kindness Spree in Sonoma Basque Boulangerie Café $25.31
11:30 AM Copy of Weekly Friday Meditation Center for Spiritual Living San Jose Free
12 PM Caregiving Support Circle Dr. George Davis Senior Center Free
12 PM Massage & Cupping in North Beach Glow Yoga & Wellness $155.46-$208.51
12 PM Pilates Core in North Beach Glow Yoga & Wellness $35-$480
12 PM Vinyasa Slow Flow All Levels Breathing Room $26.38
3:30 PM Healing Waters Woodside Free
5 PM Essential Oil Perfume Making Class Jiaren Cafe $183.24
5:30 PM Evening Vinyasa - Exhale into the Weekend with Genia Jiaren Yoga Studio $31.72
6:15 PM Low Cost Reiki Clinic for the Community Soulful Sanctuary Free
7 PM Sound Bath Breathing Room $39.19-$60.54
7:30 PM Sovereignty Through Sound SF Dharma Collective $35-$55

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